Our personalized counseling sessions are designed to meet you where you are and support your unique health journey. Through a customized, compassionate approach, we work together to create sustainable changes that fit your lifestyle, goals, and needs. Whether you're looking to feel better, build healthier habits, or receive expert guidance along the way, we're here to empower and support you every step of the way.

Counseling for needs such as:

 General Health and Wellness
· GLP-1 Support
· Gastrointestinal (GI) Issues
· Diabetes & Pre-Diabetes
· Food Allergies & Intolerance
· Nutrient Deficiencies
· Weight Loss Support (including medical weight loss, pre/post-surgical patients) 

One on one counseling

Empower your school food service team with a customized, comprehensive one-day training session designed to meet your specific needs and state requirements. My program focuses on practical, hands-on learning to enhance food safety, nutrition standards, meal preparation, and service efficiency.

I tailor the content to address your school's unique challenges and goals, ensuring your staff is confident, compliant, and ready to deliver the highest quality meals to your students. A strong, well-trained team helps build a healthier, happier school community — and I am here to support that mission.

School Nutrition Program Training 

Take control of your wellness journey with my easy-to-access downloadable options! Whether you're looking to boost your intake with a High Protein Recipe Package, follow a carefully crafted Vegetarian Meal Plan, or commit to a fresh start with the 28-Day Challenge to a Whole Food, Plant-Based, Oil-Free Lifestyle, I have you covered. Each package is designed with practical, delicious, and sustainable options to help you reach your goals — all available for instant purchase and download.

Downloadable Recipe Bundle Packages 

Coming Soon

Molly is a Certified ServSafe Instructor and Registered ServSafe Proctor. Molly has successfully passed the ServSafe Manager exam eight times and loves teaching interactive workshops to train employees.

ServSafe® Courses and Testing

Molly is available for broadcast appearances, virtual segments, and online media quotes. Please feel free to contact Molly using the book now button below.

Media Work